Journal of Behavioral Health and Psychology. 2018; 7(2):(233-340)


Viewing the outdoors during indoor walking may yield no additional exerciseinduced affective benefit

Breanna Wade, Meghan K. Edwards, Paul D. Loprinzi

Abstract

Objective: We examined the experimental effects of two different indoor environmental conditions [blinds up (visible view of the outdoors) or blinds down] during an acute bout of walking on participants’ affect. Methods: Participants (N = 30, mean age = 20.5 years) completed a 15 minutes walking bout on two different days—one when participants walked in front of windows with a view of the outdoors (including natural sights such as trees, flowers, etc.) and one when participants walked in front of the same windows with the blinds down and no outside view. We counterbalanced the order of these conditions, and treadmill speed was matched across the two visits. Results: There were no significant differences in affect change scores (post walk−baseline) between outdoor view and no outdoor view conditions. Both acute bouts of walking demonstrated positive affective changes. Conclusion: While this slight modification to the environment did not appear to alter exercise-induced hedonic responses during moderate-intensity walking, future research should continue to investigate any effects of other modifications and the extent to which biological, psychological, and/or environmental mechanisms may or may not interact.

Most Viewed Article
  • Holistic Health and the Process of Recovery
    Pascal Scoles
    » Abstract » doi: 10.33425/2832-4579/24064

  • Psychiatric Co-Morbidities of Epilepsy in the University Hospitals of Ouagadougou, Burkina Faso
    Djingri Labodi LOMPO, Julie Adeline KYELEM, Alassane ZOUNGRANA, Fabienne KERE, Christian NAPON, Athanase MILLOGO.
    » Abstract » doi: 10.33425/2832-4579/24063

  • Addressing the AAPI COVID-19 Health Effects in Pima County
    Howard J. Eng
    » Abstract » doi: 10.33425/2832-4579/24062

  • A Culturally Appropriate Asset-based Juvenile Crime Prevention Pilot: “Wrap and Map”
    Jerry Watson, Gregory Washington.
    » Abstract » doi: 10.33425/2832-4579/23061

  • Impact of Perinatal Depressive and Anxiety Symptoms and Infant Temperament on Exclusive Breastfeeding: A Cohort Study in Malaysia
    Hashima E Nasreen, Jamalludin Ab Rahman, Hafizah Binti Pasi, Mohd Aznan Md Aris, Razman Mohd Rus, Maigun Edhborg.
    » Abstract » doi: 10.33425/2832-4579/23060

Most Downloaded
  • Holistic Health and the Process of Recovery
    Pascal Scoles
    » Abstract » doi: 10.33425/2832-4579/24064

  • Psychiatric Co-Morbidities of Epilepsy in the University Hospitals of Ouagadougou, Burkina Faso
    Djingri Labodi LOMPO, Julie Adeline KYELEM, Alassane ZOUNGRANA, Fabienne KERE, Christian NAPON, Athanase MILLOGO.
    » Abstract » doi: 10.33425/2832-4579/24063

  • Addressing the AAPI COVID-19 Health Effects in Pima County
    Howard J. Eng
    » Abstract » doi: 10.33425/2832-4579/24062

  • A Culturally Appropriate Asset-based Juvenile Crime Prevention Pilot: “Wrap and Map”
    Jerry Watson, Gregory Washington.
    » Abstract » doi: 10.33425/2832-4579/23061

  • Impact of Perinatal Depressive and Anxiety Symptoms and Infant Temperament on Exclusive Breastfeeding: A Cohort Study in Malaysia
    Hashima E Nasreen, Jamalludin Ab Rahman, Hafizah Binti Pasi, Mohd Aznan Md Aris, Razman Mohd Rus, Maigun Edhborg.
    » Abstract » doi: 10.33425/2832-4579/23060